tag:blogger.com,1999:blog-6200803427407827532.post5094407682935760227..comments2023-06-26T03:09:57.229-07:00Comments on Eden From Sweden: Well, Can You?Eden From Swedenhttp://www.blogger.com/profile/00610268591882254330noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6200803427407827532.post-36579522687764200472008-05-13T20:43:00.000-07:002008-05-13T20:43:00.000-07:00I read the same thing, only about dieting! That y...I read the same thing, only about dieting! That you have to re-route your habits, because you won't get rid of your old ones. Those old synapses are easily fooled if you know how to do it. Instead of saying, "I can't have that cookie," which makes you crazy and resentful, say, "I want to have that banana instead." Then you eat (but not the cookie), and you don't feel like you have been deprived, and pretty soon the banana will be your habit, not the cookie, and your habit trail in the brain has been effortlessly and sneakily re-routed.Anonymoushttps://www.blogger.com/profile/14721267834346575286noreply@blogger.com